Directions:
- Blanch almonds.
- Put in a electric blender with half the water, sunflower seeds and peppercorns.
- Blend at high speed until finely ground.
- Strain through a clean muslin cloth into a jug.
- Return the ground mixture left in the cloth to the blender with the remaining water.
- Blend again and extract the liquid once more.
- Mix milk, almond extract and sugar.
- Stir.
- Add rose water/ essence to flavour.
- Chill.
- Stir well before serving.
- Serve with crushed ice and few small rose petals on top of the drink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.54 Kcal (2146 kJ) | ||
| Calories from fat | 179.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.96g | 31% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 62.25mg | 3% | |
| Potassium | 440.91mg | 9% | |
| Total Carbs | 73.84g | 25% | |
| Sugars | 67.15g | 269% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 13.47g | 27% | |
| Iron | 1.4mg | 8% | |
| Calcium | 260.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 127.85 Kcal (535 kJ) | ||
| Calories from fat | 44.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 31% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 1% | |
| Sodium | 15.53mg | 3% | |
| Potassium | 109.98mg | 9% | |
| Total Carbs | 18.42g | 25% | |
| Sugars | 16.75g | 269% | |
| Dietary Fiber | 0.99g | 16% | |
| Protein | 3.36g | 27% | |
| Iron | 0.4mg | 8% | |
| Calcium | 64.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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