Thai Red Curry Chicken Recipe

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Thai Red Curry Chicken
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Ingredients:

Directions:

  1. Wash chicken in cold water and pat dry. Cut away tendon strings on chicken breasts and cut into bite-size pieces.
  2. Season chicken with salt and pepper.
  3. Heat a pot, large saute pan or skillet with tight fitting lid over medium-high heat, add olive oil and sear chicken in batches, turning until nicely browned on all sides.
  4. Reduce heat to medium and add curry paste and coconut milk to pan.
  5. Stir well, ensuring that chicken bits from bottom are stirred into mixture.
  6. Cover and simmer about 20 minute.
  7. Check curry for desired consistence and simmer a few minutes more, if desired, making sure the coconut milk does not cook away.
  8. Remove chicken from heat, cool 1 or 2 minute and mix in sugar.
  9. Serve over steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.69 Kcal (1464 kJ)
Calories from fat 151.51 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 150.51mg 50%
Sodium 879.78mg 37%
Potassium 738.01mg 16%
Total Carbs 0.88g 0%
Sugars 0.48g 2%
Dietary Fiber 0.29g 1%
Protein 51.23g 102%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 128.04 Kcal (536 kJ)
Calories from fat 55.48 Kcal
% Daily Value*
Total Fat 6.16g 26%
Cholesterol 55.11mg 50%
Sodium 322.12mg 37%
Potassium 270.22mg 16%
Total Carbs 0.32g 0%
Sugars 0.18g 2%
Dietary Fiber 0.11g 1%
Protein 18.76g 102%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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