Directions:
- In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in salsa and chilies.
- Place crust on an ungreased pizza pan. Top with the beef mixture, cheese, beans, corn and olives.
- Bake at 425° for 15-20 minutes or until edges are lightly browned and cheese is melted. Toss avocado with lemon juice. Serve pizza with avocado and sour cream. Yield: 8 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.73 Kcal (1171 kJ) | ||
| Calories from fat | 120.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 33.51mg | 11% | |
| Sodium | 414.42mg | 17% | |
| Potassium | 748.03mg | 16% | |
| Total Carbs | 27.14g | 9% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 6.9g | 28% | |
| Protein | 15.25g | 30% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 2.5mg | 14% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 167.3 Kcal (700 kJ) | ||
| Calories from fat | 71.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 21% | |
|---|---|---|---|
| Cholesterol | 20.04mg | 11% | |
| Sodium | 247.85mg | 17% | |
| Potassium | 447.37mg | 16% | |
| Total Carbs | 16.23g | 9% | |
| Sugars | 2.5g | 17% | |
| Dietary Fiber | 4.12g | 28% | |
| Protein | 9.12g | 30% | |
| Vitamin C | 8.2mg | 23% | |
| Iron | 1.5mg | 14% | |
| Calcium | 72.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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