Tator Tot Casserole Recipe

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Tator Tot Casserole
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Ingredients:

Directions:

  1. -Preheat oven to 400
  2. ) Brown hamburger(Season to taste), drain
  3. ) Mix Green Beans, Soup and hamburger. Add Green bean juice, if needed
  4. ) Put mixture in greased 9x13. Cover mixture with Cheese slices
  5. ) Arrange tator tots in single layer ontop of cheese
  6. ) Bake uncovered until tator tots are cooked through
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2675.65 Kcal (11202 kJ)
Calories from fat 897.93 Kcal
% Daily Value*
Total Fat 99.77g 153%
Cholesterol 299.31mg 100%
Sodium 3990.8mg 166%
Potassium 1750.51mg 37%
Total Carbs 308.38g 103%
Sugars 54.42g 218%
Dietary Fiber 9.07g 36%
Protein 136.05g 272%
Iron 27.2mg 151%
Calcium 1251.7mg 125%
Amount Per 100 g
Calories 295 Kcal (1235 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 153%
Cholesterol 33mg 100%
Sodium 440mg 166%
Potassium 193mg 37%
Total Carbs 34g 103%
Sugars 6g 218%
Dietary Fiber 1g 36%
Protein 15g 272%
Iron 3mg 151%
Calcium 138mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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