Tarbooj Sharbat - Watermelon, Strawberry Juice - India Recipe

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Tarbooj Sharbat -  Watermelon, Strawberry Juice - India
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Ingredients:

Directions:

  1. Wash and stem the berries in cold water.
  2. Force through a food mill to separate seeds from the puree.
  3. Alternately place a nylon sieve over a bowl and, using a pestle or outstretched fingers, push to extract the fruit puree, discard the seeds.
  4. Combine all the ingredients in a jug, stir well and refrigerate for few hours.
  5. Stir and serve in glasses with crushed ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.34 Kcal (441 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.82mg 0%
Potassium 336.45mg 7%
Total Carbs 27.38g 9%
Sugars 20.99g 84%
Dietary Fiber 1.79g 7%
Protein 2.67g 5%
Vitamin C 66.9mg 111%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 38.59 Kcal (162 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.03mg 0%
Potassium 123.27mg 7%
Total Carbs 10.03g 9%
Sugars 7.69g 84%
Dietary Fiber 0.66g 7%
Protein 0.98g 5%
Vitamin C 24.5mg 111%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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