Tapioca Cream Recipe

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Tapioca Cream
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Ingredients:

  • 1 cup 2% milk
  • 3 tbsp sugar
  • 1/8 tsp salt

Directions:

  1. In a saucepan, combine the milk, sugar, tapioca, egg yolk and salt; let stand for 5 minutes. Cook and stir over medium heat until mixture comes to a full boil. Remove from the heat; stir in vanilla. Cool slightly. Spoon into serving dishes. Cover and refrigerate until chilled. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.83 Kcal (585 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 84.29mg 28%
Sodium 234.23mg 10%
Potassium 223.81mg 5%
Total Carbs 22.71g 8%
Sugars 18.16g 73%
Dietary Fiber 0.05g 0%
Protein 6.54g 13%
Iron 0.5mg 3%
Calcium 163mg 16%
Amount Per 100 g
Calories 85.95 Kcal (360 kJ)
Calories from fat 12.17 Kcal
% Daily Value*
Total Fat 1.35g 3%
Cholesterol 51.81mg 28%
Sodium 143.97mg 10%
Potassium 137.56mg 5%
Total Carbs 13.96g 8%
Sugars 11.16g 73%
Dietary Fiber 0.03g 0%
Protein 4.02g 13%
Iron 0.3mg 3%
Calcium 100.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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