Tapenade Mayonnaise Recipe

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Tapenade Mayonnaise
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Ingredients:

Directions:

  1. Mix all ingredients together and spread onto sandwich of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.81 Kcal (920 kJ)
Calories from fat 213.04 Kcal
% Daily Value*
Total Fat 23.67g 36%
Cholesterol 11.59mg 4%
Sodium 435.55mg 18%
Potassium 12.5mg 0%
Total Carbs 2.3g 1%
Sugars 0.56g 2%
Dietary Fiber 0.96g 4%
Protein 0.62g 1%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 31mg 3%
Amount Per 100 g
Calories 379.54 Kcal (1589 kJ)
Calories from fat 367.86 Kcal
% Daily Value*
Total Fat 40.87g 36%
Cholesterol 20.02mg 4%
Sodium 752.06mg 18%
Potassium 21.58mg 0%
Total Carbs 3.96g 1%
Sugars 0.96g 2%
Dietary Fiber 1.65g 4%
Protein 1.07g 1%
Vitamin C 1.4mg 1%
Iron 0.1mg 0%
Calcium 53.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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