TALERINA Recipe

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TALERINA
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Ingredients:

Directions:

  1. MIX ALL AND BAKE AT 400 FOR 30 MINS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1611.12 Kcal (6745 kJ)
Calories from fat 479.43 Kcal
% Daily Value*
Total Fat 53.27g 82%
Cholesterol 149.66mg 50%
Sodium 3002.75mg 125%
Potassium 1559.69mg 33%
Total Carbs 217.22g 72%
Sugars 36g 144%
Dietary Fiber 11.98g 48%
Protein 77.69g 155%
Vitamin C 31.7mg 53%
Iron 16.6mg 92%
Calcium 658.2mg 66%
Amount Per 100 g
Calories 195.48 Kcal (818 kJ)
Calories from fat 58.17 Kcal
% Daily Value*
Total Fat 6.46g 82%
Cholesterol 18.16mg 50%
Sodium 364.32mg 125%
Potassium 189.24mg 33%
Total Carbs 26.36g 72%
Sugars 4.37g 144%
Dietary Fiber 1.45g 48%
Protein 9.43g 155%
Vitamin C 3.8mg 53%
Iron 2mg 92%
Calcium 79.9mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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