Taco Joes Recipe

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Taco Joes
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Ingredients:

Directions:

  1. In a skillet over medium heat, cook beef until no longer pink; drain. Stir in the tomatoes, Worcestershire and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until thickened. Spoon onto buns and top with cheese and lettuce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.64 Kcal (1376 kJ)
Calories from fat 105.07 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 43.87mg 15%
Sodium 409.36mg 17%
Potassium 210.39mg 4%
Total Carbs 37.02g 12%
Sugars 7.42g 30%
Dietary Fiber 1.37g 5%
Protein 18.89g 38%
Vitamin C 0.9mg 1%
Iron 2.5mg 14%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 223 Kcal (934 kJ)
Calories from fat 71.3 Kcal
% Daily Value*
Total Fat 7.92g 18%
Cholesterol 29.77mg 15%
Sodium 277.77mg 17%
Potassium 142.76mg 4%
Total Carbs 25.12g 12%
Sugars 5.03g 30%
Dietary Fiber 0.93g 5%
Protein 12.81g 38%
Vitamin C 0.6mg 1%
Iron 1.7mg 14%
Calcium 40.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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