Taco Dip Recipe

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Taco Dip
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Ingredients
4
Count
Nutrition
147
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut Velveeta into cubes.
  2. Put in large microwave safe bowl. (I use a large glass one so I can serve from it.)
  3. Add 1/4 cup milk. (More for thinner dip.)
  4. I start microwaving so it isn't as difficult when meat is added. Approx 2 minute increments, stirring each time. Watch to make sure it doesn't scorch.
  5. Meanwhile, cook ground beef as if you are making taco meat, except use both seasoning packets.
  6. When finished, add meat to Velveeta and continue microwaving until completely melted.
  7. Serve with tortilla chips, store leftovers in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.18 Kcal (616 kJ)
Calories from fat 93.96 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 23.12mg 8%
Sodium 484.59mg 20%
Potassium 66.26mg 1%
Total Carbs 6.12g 2%
Sugars 4.92g 20%
Dietary Fiber 0.07g 0%
Protein 7g 14%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 251.37 Kcal (1052 kJ)
Calories from fat 160.47 Kcal
% Daily Value*
Total Fat 17.83g 16%
Cholesterol 39.49mg 8%
Sodium 827.63mg 20%
Potassium 113.16mg 1%
Total Carbs 10.46g 2%
Sugars 8.41g 20%
Dietary Fiber 0.13g 0%
Protein 11.96g 14%
Vitamin C 0.2mg 0%
Iron 0.7mg 2%
Calcium 205.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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