Taco casserole Recipe

Posted by
Rate It!
taco casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In skillet brown hamburger.
  2. After brown add seaoning.
  3. Then add tomatoes, tomato sauce, and a handful of cheese.
  4. Wait until cheese is melted and then add beans and some crumbled chips (about 1/4 of them).
  5. Let simmer for about 10-15 min.
  6. Preheat oven to 375.
  7. When chips are soggy add entire mixture to casserole dish and top with layer of chips and cheese.
  8. Bake until cheese is melted and chips are crisp.
  9. About 20 min.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.5 Kcal (852 kJ)
Calories from fat 68.47 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 21.38mg 7%
Sodium 291.21mg 12%
Potassium 151.2mg 3%
Total Carbs 23.84g 8%
Sugars 4.19g 17%
Dietary Fiber 0.89g 4%
Protein 9.95g 20%
Vitamin C 1.2mg 2%
Iron 2mg 11%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 268.12 Kcal (1123 kJ)
Calories from fat 90.21 Kcal
% Daily Value*
Total Fat 10.02g 12%
Cholesterol 28.17mg 7%
Sodium 383.67mg 12%
Potassium 199.21mg 3%
Total Carbs 31.41g 8%
Sugars 5.53g 17%
Dietary Fiber 1.17g 4%
Protein 13.1g 20%
Vitamin C 1.6mg 2%
Iron 2.6mg 11%
Calcium 121.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top