T.g.i.f.'s Strawberry Fields Salad Recipe

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T.g.i.f.'s Strawberry Fields Salad
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Ingredients:

Directions:

  1. Mix chopped pecans with brown sugar and water and heat; set aside.
  2. Slice strawberries into 1/4-inch slices.
  3. Mix balsamic vinegar, sugar and water and coat strawberries; set aside.
  4. Chop red leaf and romaine lettuce into 2-inch pieces. Toss lettuce, Parmesan cheese, balsamic vinaigrette and Glazed Pecans.
  5. Strain strawberries from glaze and place on top of salad. Top with cracked pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.52 Kcal (2837 kJ)
Calories from fat 436.04 Kcal
% Daily Value*
Total Fat 48.45g 75%
Cholesterol 10.21mg 3%
Sodium 667.61mg 28%
Potassium 887.03mg 19%
Total Carbs 51.61g 17%
Sugars 37.93g 152%
Dietary Fiber 9.95g 40%
Protein 14g 28%
Vitamin C 31.2mg 52%
Iron 4.6mg 25%
Calcium 320mg 32%
Amount Per 100 g
Calories 154.37 Kcal (646 kJ)
Calories from fat 99.35 Kcal
% Daily Value*
Total Fat 11.04g 75%
Cholesterol 2.33mg 3%
Sodium 152.11mg 28%
Potassium 202.11mg 19%
Total Carbs 11.76g 17%
Sugars 8.64g 152%
Dietary Fiber 2.27g 40%
Protein 3.19g 28%
Vitamin C 7.1mg 52%
Iron 1mg 25%
Calcium 72.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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