Directions:
- Buns:.
- Combine first 5 ingredients.
- Add eggs and enough flour to make a soft dough.
- Put into bowl and pat with oil.
- Cover with a towel and let rise 15 minutes.
- Punch down after the 15 minutes and repeat 3 more times to make an hour.
- After the hour roll out the dough on counter.
- Spread a light layer of butter on the dough.
- Combine the ingredients for the CinnaNut Mixture, and sprinkle on the dough.
- Roll up into a roll and cut into about 1-1 1/2 inch slices.
- Place onto prepared pans and let rise for another hour.
- Bake at 350 degrees for about 15-20 munutes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.06 Kcal (1830 kJ) | ||
| Calories from fat | 140.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 24% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 1219.65mg | 51% | |
| Potassium | 211.7mg | 5% | |
| Total Carbs | 67.97g | 23% | |
| Sugars | 9.15g | 37% | |
| Dietary Fiber | 6.68g | 27% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.7mg | 21% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 313.19 Kcal (1311 kJ) | ||
| Calories from fat | 101 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 24% | |
|---|---|---|---|
| Cholesterol | 9.77mg | 5% | |
| Sodium | 873.99mg | 51% | |
| Potassium | 151.7mg | 5% | |
| Total Carbs | 48.71g | 23% | |
| Sugars | 6.56g | 37% | |
| Dietary Fiber | 4.78g | 27% | |
| Protein | 5.82g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.7mg | 21% | |
| Calcium | 118.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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