Directions:
- Simmer apple cider vinegar, molasses, sugar, and ginger in 1 to 2 quarts of water for 15 minutes.
- Add enough water to make a gallon of beverage.
- Chill and serve. For optimal benefit, do not strain out the ginger. Optional: add 1/2 cup of oatmeal at beginning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.2 Kcal (1064 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 27.49mg | 1% | |
| Potassium | 676.14mg | 14% | |
| Total Carbs | 64.15g | 21% | |
| Sugars | 61.28g | 245% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 136.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 41.04 Kcal (172 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 4.44mg | 1% | |
| Potassium | 109.16mg | 14% | |
| Total Carbs | 10.36g | 21% | |
| Sugars | 9.89g | 245% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 0.05g | 1% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 12% | |
| Calcium | 22mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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