Sweet Tomato Conserva (Daisy Martinez) Recipe

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Sweet Tomato  Conserva  (Daisy Martinez)
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Have ready, a bowl of ice water and a spider or slotted spoon. With a paring knife, cut the stems out of the tomatoes and cut an X in the opposite end. Slip the tomatoes into the boiling water and leave them until the skin around the X starts to loosen, 30 seconds to 1 minute. With the spider, scoop the tomatoes into the ice water. When cool enough to handle, slip the skins off the tomatoes and cut the tomatoes in half lengthwise. Scoop out and discard the seeds. Set the seeded tomato halves aside.
  2. Bring 3 cups water, the sugar, cinnamon, and allspice to a boil in a medium saucepan over high heat. Adjust the heat to the lowest setting and let steep for 20 minutes.
  3. Add the tomatoes, and continue to simmer on low heat until the syrup has thickened about another 20 minutes. Cool, then chill. Remove allspice berries and cinnamon sticks. Serve the tomatoes in a compote dish or small bowl, accompanied by the sliced cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.71 Kcal (845 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 1.18mg 0%
Sodium 93.42mg 4%
Potassium 359.07mg 8%
Total Carbs 49.12g 16%
Sugars 44.21g 177%
Dietary Fiber 1.51g 6%
Protein 1.98g 4%
Vitamin C 21.2mg 35%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 55.06 Kcal (231 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 1%
Cholesterol 0.32mg 0%
Sodium 25.5mg 4%
Potassium 98.01mg 8%
Total Carbs 13.41g 16%
Sugars 12.07g 177%
Dietary Fiber 0.41g 6%
Protein 0.54g 4%
Vitamin C 5.8mg 35%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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