Sweet Potato and Pecan Pie (Emeril Lagasse) Recipe

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Sweet Potato and Pecan Pie (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees. Place the sweet potatoes on a baking sheet and drizzle with olive oil. Season the potatoes with salt and pepper and place in the oven.
  2. Roast the sweet potatoes for 1 to 1 1/2 hours or until the potatoes are fork tender. Remove the potatoes from the oven and cool. Remove the skin from the sweet potatoes.
  3. In a mixing bowl, whisk the sweet potatoes, molasses, spices, eggs, cream and 1 teaspoon vanilla together. Pour the filling into the unbaked pastry shell. Spread the pecan pieces evenly over the sweet potato filling. In a mixing bowl, whisk the remaining ingredients together. Pour the topping over the pecans. Bake for about 1 hour or until the filling and topping set. Cool for 10 minutes before slicing. Garnish with whipped cream, chocolate sauce, fresh mint sprigs, and powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.09 Kcal (3501 kJ)
Calories from fat 516.91 Kcal
% Daily Value*
Total Fat 57.43g 88%
Cholesterol 174.64mg 58%
Sodium 244.35mg 10%
Potassium 420.45mg 9%
Total Carbs 75.51g 25%
Sugars 50.9g 204%
Dietary Fiber 5.92g 24%
Protein 12.49g 25%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 3.7mg 21%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 361.32 Kcal (1513 kJ)
Calories from fat 223.38 Kcal
% Daily Value*
Total Fat 24.82g 88%
Cholesterol 75.47mg 58%
Sodium 105.6mg 10%
Potassium 181.7mg 9%
Total Carbs 32.63g 25%
Sugars 22g 204%
Dietary Fiber 2.56g 24%
Protein 5.4g 25%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 9%
Iron 1.6mg 21%
Calcium 41.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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