Sweet Mexican Cornbread Casserole Pie Recipe

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Sweet Mexican Cornbread Casserole Pie
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Ingredients:

Directions:

  1. Pre-heat oven to 400 degrees.
  2. Casserole Mixture:.
  3. Brown hamburger in frying pan, add Taco mix and about 1/4 bottle of maple syrup. Fry until completely cooked.
  4. Drain off fat.
  5. In large mixing bowl, combine hamburger mix, corn, peas, & chili. Heat in microwave 5 minutes. Add 5 slices of cheese and heat in microwave 5 minutes. Repeat this process until all slices of cheese are mixed into ingredients well.
  6. Heat 5 more minutes and place in oven safe large baking dish or medium disposable roasting pan, spreading evenly. Make sure you have at least 3/4 to 1 inch of space from the top of the mixture to the top of the baking dish.
  7. Cornbread Topping:.
  8. Follow instructions on Corn Bread/Muffin mix, and combine ingredients in medium mixing bowl. Add remaining maple syrup to corn bread mixture and stir well. Spread corn bread mixture evenly on top of hamburger mixture and place in oven at 400 degrees for approximately 25 minutes or until golden brown. Make sure that the corn bread is done completely, take tooth pick and put in center of corn bread. If nothing sticks to it, its done.
  9. Remove and let stand 3 to 5 minutes then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.77 Kcal (1858 kJ)
Calories from fat 187.28 Kcal
% Daily Value*
Total Fat 20.81g 32%
Cholesterol 64.32mg 21%
Sodium 930.66mg 39%
Potassium 322.4mg 7%
Total Carbs 42.58g 14%
Sugars 10.91g 44%
Dietary Fiber 1.55g 6%
Protein 21.81g 44%
Vitamin C 3mg 5%
Vitamin A 0.4mg 12%
Iron 3.1mg 17%
Calcium 345.9mg 35%
Amount Per 100 g
Calories 294.67 Kcal (1234 kJ)
Calories from fat 124.36 Kcal
% Daily Value*
Total Fat 13.82g 32%
Cholesterol 42.71mg 21%
Sodium 617.98mg 39%
Potassium 214.08mg 7%
Total Carbs 28.28g 14%
Sugars 7.24g 44%
Dietary Fiber 1.03g 6%
Protein 14.48g 44%
Vitamin C 2mg 5%
Vitamin A 0.2mg 12%
Iron 2.1mg 17%
Calcium 229.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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