Sweet Carmelized Bananas Recipe

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Sweet Carmelized Bananas
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Ingredients
4
Count
Nutrition
127
Calories
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Ingredients:

  • 1/4 cup sugar plus a pinch
  • 1/8 cup water
  • 1/4 cup raisins

Directions:

  1. Peel and cut bananas in half lengthwise.
  2. Sprinkle with sugar, enough to lightly coat the bananas.
  3. Broil in oven until the sugar caramelizes.
  4. In saucepan, combine sugar with a little bit of water just enough to dissolve sugar, (very little) and place on stove till it becomes a syrup. Just before taking it off the stove, add the raisins.
  5. When the bananas come out of the oven, top with raisin mixture and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.32 Kcal (533 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 3.11mg 0%
Potassium 408.85mg 9%
Total Carbs 32.98g 11%
Sugars 16.7g 67%
Dietary Fiber 3.43g 14%
Protein 1.19g 2%
Vitamin C 9.2mg 15%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 110.38 Kcal (462 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 2.7mg 0%
Potassium 354.47mg 9%
Total Carbs 28.59g 11%
Sugars 14.48g 67%
Dietary Fiber 2.97g 14%
Protein 1.03g 2%
Vitamin C 8mg 15%
Iron 0.2mg 1%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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