Sweet and Tangy Chicken Recipe

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Sweet and Tangy Chicken
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  1. Cut chicken into 1 inch pieces. Combine all ingredients in covered roasting pan. Bake at 350 for one hour or all day in slow cooker on low.
  2. Serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.37 Kcal (918 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 111.39mg 37%
Sodium 628.81mg 26%
Potassium 567.42mg 12%
Total Carbs 5.47g 2%
Sugars 4.29g 17%
Dietary Fiber 0.41g 2%
Protein 37.93g 76%
Vitamin C 13.6mg 23%
Vitamin A 0.3mg 10%
Iron 5mg 28%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 98.06 Kcal (411 kJ)
Calories from fat 22.81 Kcal
% Daily Value*
Total Fat 2.53g 9%
Cholesterol 49.79mg 37%
Sodium 281.09mg 26%
Potassium 253.65mg 12%
Total Carbs 2.44g 2%
Sugars 1.92g 17%
Dietary Fiber 0.18g 2%
Protein 16.96g 76%
Vitamin C 6.1mg 23%
Vitamin A 0.1mg 10%
Iron 2.3mg 28%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 5

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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