Sweet and Sour Meatballs (Unstuffed Cabbage) Recipe

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Sweet and Sour Meatballs (Unstuffed Cabbage)
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Ingredients:

Directions:

  1. Place the vegetable oil into a large pot over medium heat. Stir in the sliced onions, and cook until transparent, about 5 minutes. Add the tomatoes and tomato sauce, using a spoon to slightly chop the whole tomatoes. Season with 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Cover, and simmer for 20 minutes, stirring occasionally. Stir the cabbage into the tomatoes. Cover, and simmer 1 hour until the cabbage is tender and mixes easily with the tomatoes.
  2. Place the ground beef, eggs, finely chopped onion, rice, water, additional 1 1/2 teaspoons salt, and 1/4 teaspoon pepper in a mixing bowl. Mix together with hands until thoroughly blended. Add additional rice if mixture is too moist. Form into golf ball-sized meatballs. Place meatballs on a plate, and refrigerate 20 minutes to firm.
  3. Place meatballs on the surface of the tomato mixture. Cover and simmer over medium heat until the meatballs are firm and cooked through, about 15 minutes. Gently stir the meatballs into the tomato mixture. Cover the pot and continue to simmer 45 minutes more. Stir in the lemon juice, and taste for seasoning, adding additional lemon juice if required. Stir in the raisins, and honey. Add the brown sugar, a little at a time, tasting after each addition. Cook mixture over medium heat 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.88 Kcal (1101 kJ)
Calories from fat 61.11 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 88.97mg 30%
Sodium 842.62mg 35%
Potassium 624.59mg 13%
Total Carbs 28.54g 10%
Sugars 20.62g 82%
Dietary Fiber 3.98g 16%
Protein 21.89g 44%
Vitamin C 39.1mg 65%
Iron 2.3mg 13%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 96.69 Kcal (405 kJ)
Calories from fat 22.48 Kcal
% Daily Value*
Total Fat 2.5g 10%
Cholesterol 32.72mg 30%
Sodium 309.91mg 35%
Potassium 229.72mg 13%
Total Carbs 10.5g 10%
Sugars 7.58g 82%
Dietary Fiber 1.47g 16%
Protein 8.05g 44%
Vitamin C 14.4mg 65%
Iron 0.9mg 13%
Calcium 27.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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