Directions:
- In a bowl, cream butter, shortening and sugar. Add water and vanilla; mix well. Combine flour, baking soda, baking powder and salt; add to creamed mixture and mix well. Stir in sunflower sees.
- Shape into 1-in. balls; place 2 in. apart on greased baking sheets. Flatten with a glass dipped in sugar. Bake at 350° for 11-13 minutes or until lightly browned. Remove to a wire rack to cool. Yield: about 10 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.96 Kcal (695 kJ) | ||
| Calories from fat | 60.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 3% | |
| Sodium | 68.17mg | 3% | |
| Potassium | 27.65mg | 1% | |
| Total Carbs | 23.74g | 8% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 2.04g | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 341.87 Kcal (1431 kJ) | ||
| Calories from fat | 124.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 10% | |
|---|---|---|---|
| Cholesterol | 16.76mg | 3% | |
| Sodium | 140.42mg | 3% | |
| Potassium | 56.96mg | 1% | |
| Total Carbs | 48.91g | 8% | |
| Sugars | 8.23g | 16% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 4.21g | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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