Directions:
- Remove any pits and roughly chop the fruit.
- Puree the fruit and sugar in a blender or food processor until smooth.
- Place a Silipat sheet on a baking sheet, and spread the puree thinly over the Silipat.
- Heat the oven to 200 degrees, and bake the fruit leather for about 4 or 5 hours.
- When the fruit leather is ready (no longer sticky in the center, peels easily from the Silipat), peel it up from the plastic wrap, cut into strips, roll and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.31 Kcal (165 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.03mg | 0% | |
| Potassium | 166.28mg | 4% | |
| Total Carbs | 10.08g | 3% | |
| Sugars | 8.31g | 33% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 6.1mg | 10% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.25 Kcal (185 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.03mg | 0% | |
| Potassium | 187.18mg | 4% | |
| Total Carbs | 11.35g | 3% | |
| Sugars | 9.35g | 33% | |
| Dietary Fiber | 1.97g | 7% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 6.9mg | 10% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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