Amount Per 1 Serving
Calories	248.69 Kcal (1041 kJ)
Calories from fat	16.14 Kcal
		% Daily Value*
Total Fat	1.79g	3%
Cholesterol	42.6mg	14%
Sodium	36.2mg	2%
Potassium	281.63mg	6%
Total Carbs	55.29g	18%
Sugars	30.88g	124%
Dietary Fiber	4.05g	16%
Protein	4.23g	8%
Vitamin C	8.4mg	14%
Iron	0.5mg	3%
Calcium	57.4mg	6%

Amount Per 100 g
Calories	105.07 Kcal (440 kJ)
Calories from fat	6.82 Kcal
		% Daily Value*
Total Fat	0.76g	3%
Cholesterol	18mg	14%
Sodium	15.3mg	2%
Potassium	118.99mg	6%
Total Carbs	23.36g	18%
Sugars	13.05g	124%
Dietary Fiber	1.71g	16%
Protein	1.79g	8%
Vitamin C	3.5mg	14%
Iron	0.2mg	3%
Calcium	24.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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