Sugar and Spice Nuts (German Almonds) Recipe

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Sugar and Spice Nuts (German Almonds)
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Ingredients:

  • 1 tbsp orange juice
  • 2/3 cup white sugar
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp allspice
  • 1/4 tsp salt

Directions:

  1. Heat oven to 275f.
  2. In a large bowl, place nuts; set aside.
  3. In small bowl, beat egg white and juice until frothy.
  4. Add sugar, orange rind, spices and salt, mix well.
  5. Pour over nuts, stirring to coat well.
  6. On greased cookie sheet, spread nuts so they do not touch.
  7. Bake, stirring every 15 minutes until light brown and crisp, 45-55 minutes.
  8. Cool completely and store in airtight container in cool place for up to one month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.2 Kcal (1018 kJ)
Calories from fat 173 Kcal
% Daily Value*
Total Fat 19.22g 30%
Sodium 60.14mg 3%
Potassium 249.9mg 5%
Total Carbs 14.1g 5%
Sugars 8.6g 34%
Dietary Fiber 3.78g 15%
Protein 7.95g 16%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 502.13 Kcal (2102 kJ)
Calories from fat 357.19 Kcal
% Daily Value*
Total Fat 39.69g 30%
Sodium 124.17mg 3%
Potassium 515.96mg 5%
Total Carbs 29.12g 5%
Sugars 17.76g 34%
Dietary Fiber 7.8g 15%
Protein 16.42g 16%
Vitamin C 2.5mg 2%
Iron 2.3mg 6%
Calcium 183.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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