Stuffed Pork Tenderloins a La Mexicana Recipe

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Stuffed Pork Tenderloins a La Mexicana
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Ingredients:

Directions:

  1. With a long thin knife, carefully push a hole longitudinally through a loin strip.
  2. Be careful not to come out the side.
  3. With your fingers gently open the hole to about 2 inches in diameter.
  4. Set the loins aside and combine all the other ingredients in a bowl.
  5. Now take the filling and stuff the hole in the loins.
  6. Be careful to fill completely.
  7. The loins should be about 3 inches in diameter when filled.
  8. Some filling may come out the sides in places, but that is OK.
  9. Push it back in and mold the loin with your hands to make a cylinder about 8 inches long and 3 inches in diameter.
  10. PLace the stuffed loins on a rack in a covered roaster or baking dish and bake in a preheated 325 degree oven for 40 minutes. You will need to use a rack to keep the loins up out of the oily drippings!
  11. Slice the loins into 1/2 inch thick rounds, garnish with sauce and cilantro sprigs and serve with sauce.
  12. SAUCE: Saute the onions and shallots in the olive oil.
  13. Add the other ingredients and simmer for about 45 minutes until the sauce is reduced to a thick salsa concistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930.21 Kcal (3895 kJ)
Calories from fat 377.95 Kcal
% Daily Value*
Total Fat 41.99g 65%
Cholesterol 237.52mg 79%
Sodium 2639.85mg 110%
Potassium 1675.85mg 36%
Total Carbs 64.55g 22%
Sugars 35.38g 142%
Dietary Fiber 19.1g 76%
Protein 72.15g 144%
Vitamin C 94.1mg 157%
Vitamin A 0.6mg 20%
Iron 19.6mg 109%
Calcium 237.9mg 24%
Amount Per 100 g
Calories 73.1 Kcal (306 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 65%
Cholesterol 18.67mg 79%
Sodium 207.45mg 110%
Potassium 131.7mg 36%
Total Carbs 5.07g 22%
Sugars 2.78g 142%
Dietary Fiber 1.5g 76%
Protein 5.67g 144%
Vitamin C 7.4mg 157%
Iron 1.5mg 109%
Calcium 18.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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