Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. With teaspoon, hollow mushroom, carefully scraping out the inside, taking care not to break them.
  3. Reserve scrapings.
  4. In a medium skillet, brown sausage, onion and mushroom scrapings.
  5. Drain and return to skillet to heat.
  6. Add Parmesan cheese, crumbs, garlic and parsley to pan and mix well.
  7. Remove from heat.
  8. Stuff mushrooms with cooked mixture molding slightly.
  9. Place on sheet pan and bake approximately 15 minutes.
  10. Sprinkle with shredded Parmesan.
  11. Serves 8, three or four per person.
  12. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.18 Kcal (2345 kJ)
Calories from fat 374.56 Kcal
% Daily Value*
Total Fat 41.62g 64%
Cholesterol 104.88mg 35%
Sodium 1219.51mg 51%
Potassium 870.11mg 19%
Total Carbs 14.86g 5%
Sugars 5.13g 21%
Dietary Fiber 2.48g 10%
Protein 29.7g 59%
Vitamin C 8.1mg 13%
Iron 3.3mg 18%
Calcium 279.1mg 28%
Amount Per 100 g
Calories 158.37 Kcal (663 kJ)
Calories from fat 105.89 Kcal
% Daily Value*
Total Fat 11.77g 64%
Cholesterol 29.65mg 35%
Sodium 344.76mg 51%
Potassium 245.98mg 19%
Total Carbs 4.2g 5%
Sugars 1.45g 21%
Dietary Fiber 0.7g 10%
Protein 8.4g 59%
Vitamin C 2.3mg 13%
Iron 0.9mg 18%
Calcium 78.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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