Stuffed Chili Chix Recipe

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Stuffed Chili Chix
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Ingredients
10
Count
Nutrition
453
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Pound out chicken breasts. Salt and pepper to taste. On each chicken breast lay a split whole green chile flat. Put a slice of Monterey Jack cheese onto of chile. Roll up chicken and dip in egg then roll in breadcrumbs. Bake at ~375 for 40 minutes or until done.
  2. Mix the sauce ingredients together and cook on medium heat- pour sauce over chicken when serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.41 Kcal (1898 kJ)
Calories from fat 201.09 Kcal
% Daily Value*
Total Fat 22.34g 34%
Cholesterol 208.99mg 70%
Sodium 1080.02mg 45%
Potassium 781.3mg 17%
Total Carbs 3.85g 1%
Sugars 1.95g 8%
Dietary Fiber 1.24g 5%
Protein 60.39g 121%
Vitamin C 2.9mg 5%
Vitamin A 0.5mg 17%
Iron 2.3mg 13%
Calcium 373mg 37%
Amount Per 100 g
Calories 144.24 Kcal (604 kJ)
Calories from fat 63.97 Kcal
% Daily Value*
Total Fat 7.11g 34%
Cholesterol 66.48mg 70%
Sodium 343.57mg 45%
Potassium 248.54mg 17%
Total Carbs 1.22g 1%
Sugars 0.62g 8%
Dietary Fiber 0.39g 5%
Protein 19.21g 121%
Vitamin C 0.9mg 5%
Vitamin A 0.2mg 17%
Iron 0.7mg 13%
Calcium 118.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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