Stuffed Cabbage Soup Recipe

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Stuffed Cabbage Soup
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Ingredients:

  • 1 tbsp evoo
  • 1 1/2 lb lean groud beef 90
  • 1 medium onion chopped
  • 1 can 28 oz crushed tomatoes
  • 2 cube beef bouillion
  • 2 tsp splenda
  • 1 tsp pepper
  • 1/4 tsp tabasco
  • 3 can 14 1/2 beef broth

Directions:

  1. In medium stock pot over medium heat, combine oil, beef and onion. Cook about 8 minutes. Drain fat.
  2. Add rest of ingredients except cabbage and beef broth. Mix and put aside.
  3. Put cabbage in slow cooker, top with reserved beef mixture, don't stir, add beef broth - don't stir. Cover and cook on low 9 hours, stir will and cook for 1 mour hour.
  4. If on high, cut time in half and less if half recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.43 Kcal (416 kJ)
Calories from fat 2.94 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 125.97mg 5%
Potassium 293.65mg 6%
Total Carbs 21.86g 7%
Sugars 3.13g 13%
Dietary Fiber 4.49g 18%
Protein 3.12g 6%
Vitamin C 30.7mg 51%
Iron 1.3mg 7%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 51.63 Kcal (216 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 1%
Sodium 65.42mg 5%
Potassium 152.49mg 6%
Total Carbs 11.35g 7%
Sugars 1.62g 13%
Dietary Fiber 2.33g 18%
Protein 1.62g 6%
Vitamin C 15.9mg 51%
Iron 0.7mg 7%
Calcium 26.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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