Stuffed Cabbage Casserole Recipe

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Ingredients:

Serving

1 lb ground turkey or beef
1/3 cup chopped onion
4 cups chopped cabbage
1 medium green pepper, chopped
1 cup uncooked instant rice
1 cup water
1 can (6 oz) tomato paste
1 can (14-1/2 oz) diced tomatoes, undrained
1/2 cup ketchup
2 tbsp cider vinegar
1 to 2 tbsp sugar , optional
1 tbsp worcestershire sauce
1 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder

Directions:

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker; add cabbage, green pepper and rice.
In a large bowl, combine the water and tomato paste. Stir in the remaining ingredients. Pour over beef mixture; mix well. Cover and cook on low for 4-5 hours or until rice and vegetables are tender. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.79 Kcal (1318 kJ)
Calories from fat	99.09 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	54.42mg	18%
Sodium	635.74mg	26%
Potassium	411.63mg	9%
Total Carbs	33.93g	11%
Sugars	6.93g	28%
Dietary Fiber	3.75g	15%
Protein	20.24g	40%
Vitamin C	45mg	75%
Iron	2.2mg	12%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	121.15 Kcal (507 kJ)
Calories from fat	38.13 Kcal
		% Daily Value*
Total Fat	4.24g	17%
Cholesterol	20.94mg	18%
Sodium	244.67mg	26%
Potassium	158.42mg	9%
Total Carbs	13.06g	11%
Sugars	2.67g	28%
Dietary Fiber	1.44g	15%
Protein	7.79g	40%
Vitamin C	17.3mg	75%
Iron	0.9mg	12%
Calcium	22.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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