Strufoli Recipe

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Strufoli
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Ingredients:

  • 3 eggs
  • 2 cups flour
  • 1/2 tsp baking soda
  • brown paper bag
  • 1 cup honey
  • 1 tsp vanilla
  • colored little candy sprinkles

Directions:

  1. Beat eggs until light.
  2. Add all dry ingredients and blend well.
  3. Knead until dough forms a smooth surface.
  4. Roll dough out on floured board with floured rolling pin to a 1/2 inch thickness.
  5. Cut into 1/2 inch strips.
  6. Pinch off 1/2 inch pieces.
  7. Pour oil in large heavy frying pan until about 2 deep.
  8. Heat oil until a small piece of dough bubbles and rises to surface quickly.
  9. Do not overheat.
  10. Place cut pieces of dough onto slotted spoon and lower into oil.
  11. When the dough puffs up and is slightly browned remove with slotted spoon and put fried morsels into a doubled brown paper bag to absorb excess oil.
  12. Repeat using all the dough-Note: sometimes the oil will froth-give the oil a stir-do not let the oil get too hot or they will burn.
  13. When all dough is fried place morsels into a new doubled brown paper bag-place bag near heat source to coax out as much oil as possible-leave over night.
  14. Next day put struffoli in a new doubled and shake shake shake.
  15. Heat honey in large heavy pot stir in vanila.
  16. Slowly pour struffoli into honey stir to coat.
  17. Spoon onto serving plate and sprinkle with colored sprinkles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.35 Kcal (1090 kJ)
Calories from fat 56.04 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 40.92mg 14%
Sodium 625.23mg 26%
Potassium 79.29mg 2%
Total Carbs 48.16g 16%
Sugars 23.21g 93%
Dietary Fiber 2.76g 11%
Protein 4.58g 9%
Vitamin C 0.3mg 0%
Iron 1.8mg 10%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 328.62 Kcal (1376 kJ)
Calories from fat 70.73 Kcal
% Daily Value*
Total Fat 7.86g 10%
Cholesterol 51.65mg 14%
Sodium 789.18mg 26%
Potassium 100.08mg 2%
Total Carbs 60.79g 16%
Sugars 29.3g 93%
Dietary Fiber 3.48g 11%
Protein 5.79g 9%
Vitamin C 0.4mg 0%
Iron 2.3mg 10%
Calcium 103mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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