Strawberry Squares Recipe

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Strawberry Squares
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Ingredients:

Directions:

  1. Mix flour, powdered sugar and margarine to crumbly stage.
  2. Spread in a rectangular glass dish and bake at 350 for 15 minutes.
  3. Stir every 5 minutes to brown all sides as it cooks.
  4. Remove from oven when lightly browned.
  5. Combine filling ingredients and beat at high speed for 15 minutes.
  6. Whip 1 cup whipping cream, 1 teaspoon vanilla and 1/2 cup powdered sugar.
  7. Fold into egg white mixture.
  8. Remove 1/3 of crumbs from pan then spread remaining crumbs evenly over bottom of pan.
  9. Spoon egg white berry mixture over crumbs then top with reserved crumbs.
  10. Cover with foil and freeze at least 3 hours.
  11. Leave at room temperature for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.44 Kcal (1417 kJ)
Calories from fat 127.53 Kcal
% Daily Value*
Total Fat 14.17g 22%
Sodium 384.36mg 16%
Potassium 282.86mg 6%
Total Carbs 51.79g 17%
Sugars 34.2g 137%
Dietary Fiber 2.23g 9%
Protein 3.47g 7%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 298.08 Kcal (1248 kJ)
Calories from fat 112.33 Kcal
% Daily Value*
Total Fat 12.48g 22%
Sodium 338.52mg 16%
Potassium 249.12mg 6%
Total Carbs 45.61g 17%
Sugars 30.12g 137%
Dietary Fiber 1.96g 9%
Protein 3.05g 7%
Vitamin C 16.2mg 31%
Vitamin A 0.1mg 3%
Iron 1.1mg 7%
Calcium 42.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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