Strawberry Mousse Recipe

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Strawberry Mousse
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Ingredients:

Directions:

  1. In medium saucepan sprinkle gelatin over orange juice. Let stand 1 minute to soften.
  2. Cook mixture over low heat until dissolved completely.
  3. Remove from heat and stir in the frozen or fresh berries and vanilla until the berries thaw enough to break apart.
  4. Pour into blender and process until smooth, or use a hand held in the pan until smooth.
  5. Refrigerate 10 minutes.
  6. In a small bowl beat the cream with the sugar until stiff peaks form.
  7. Using a rubber spatula, fold the chilled berry mixture into the whipped cream until well mixed.
  8. Spoon the mousse into individual goblets.
  9. Refrigerate until set, about 15 minutes and serve with a wafer type cookie on the side and a sprig of mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.84 Kcal (1226 kJ)
Calories from fat 140.29 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 41.1mg 14%
Sodium 123.17mg 5%
Potassium 347.04mg 7%
Total Carbs 32.48g 11%
Sugars 25.16g 101%
Dietary Fiber 1.42g 6%
Protein 10.31g 21%
Vitamin C 30.7mg 51%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 203.32 Kcal (851 kJ)
Calories from fat 97.41 Kcal
% Daily Value*
Total Fat 10.82g 24%
Cholesterol 28.54mg 14%
Sodium 85.52mg 5%
Potassium 240.96mg 7%
Total Carbs 22.55g 11%
Sugars 17.47g 101%
Dietary Fiber 0.98g 6%
Protein 7.16g 21%
Vitamin C 21.3mg 51%
Calcium 26.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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