Strawberry Jam Recipe

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Strawberry Jam
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Ingredients
2
Count
Nutrition
127
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place pineapple and strawberries in a food processor and blend until thick and quite smooth. This should be thick enough to spread easily, like apple butter.
  2. Pour into a 3-4 cup jar and chill.
  3. This jam will keep for 4-5 days in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.6 Kcal (530 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.73mg 0%
Potassium 181.06mg 4%
Total Carbs 34.02g 11%
Sugars 30.56g 122%
Dietary Fiber 3g 12%
Protein 1.73g 3%
Vitamin C 55.1mg 92%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 73.29 Kcal (307 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 104.81mg 4%
Total Carbs 19.69g 11%
Sugars 17.69g 122%
Dietary Fiber 1.74g 12%
Protein 1g 3%
Vitamin C 31.9mg 92%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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