Spit-Roasted Turkey Recipe

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Spit-Roasted Turkey
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Ingredients:

  • 3 -4 lbs turkey (or 6 to 8 lb)
  • lemon slices or orange slice

Directions:

  1. To spit-roast the turkey, grease the bird inside and out, and truss (tie) it into a tight shape that balances easily on the spit.
  2. It's better to put two small turkeys on a spit rather than one that's too large.
  3. The cavity can be filled with onion, lemon or orange slices, sprigs of fresh herbs or sprinklings of dried herbs (regular stuffings don't cook properly with this method.) Besure to have a drip pan under the bird and use the drippings to baste it.
  4. As a guideline, a 3 to 4 lb (1. 5 to 2 kg) bird will take about 1 1/2 hours to spit roast.
  5. A 6 to 8 lb (3 to 4 kg) bird will take 2 1/2 to 3 hours.
  6. For a covered barbecue (gas or charcoal), cook the bird stuffed or unstuffed.
  7. Place the bird on the grill over a drip pan nestled between two beds of hot coals.
  8. Roast until meat thermometer inserted in the thickest part of the inner thigh registers 185 degrees F (85 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.75 Kcal (1171 kJ)
Calories from fat 107.14 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 142.85mg 48%
Sodium 222.22mg 9%
Potassium 444.43mg 9%
Protein 43.65g 87%
Iron 2mg 11%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 141 Kcal (590 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 18%
Cholesterol 72mg 48%
Sodium 112mg 9%
Potassium 224mg 9%
Protein 22g 87%
Iron 1mg 11%
Calcium 11mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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