Spinach Pancakes Recipe

Posted by
Rate It!
Spinach Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium bowl, mix together flour and eggs. Stir in spinach, and season with salt and pepper to taste and paprika.
  2. Heat olive oil in a large skillet. Drop spinach mixture into the oil by the spoonful, and flatten into patties. Cook until browned on both sides. Remove to paper towels to drain. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.67 Kcal (522 kJ)
Calories from fat 84.48 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 81.84mg 27%
Sodium 36.84mg 2%
Potassium 69.8mg 1%
Total Carbs 6.6g 2%
Sugars 0.1g 0%
Dietary Fiber 0.55g 2%
Protein 3.97g 8%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 282.09 Kcal (1181 kJ)
Calories from fat 191.15 Kcal
% Daily Value*
Total Fat 21.24g 14%
Cholesterol 185.18mg 27%
Sodium 83.35mg 2%
Potassium 157.95mg 1%
Total Carbs 14.94g 2%
Sugars 0.23g 0%
Dietary Fiber 1.24g 2%
Protein 8.97g 8%
Vitamin C 1mg 1%
Vitamin A 0.2mg 3%
Iron 1.6mg 4%
Calcium 52.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top