Spinach Ham Rolls With Cheese Sauce Recipe

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Spinach Ham Rolls With Cheese Sauce
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Ingredients:

Directions:

  1. Cook spinach according to package directions, drain.
  2. Combine sour cream, stuffing and spinach; mix well. Spread a heaping tablespoon of spinach mixture on each ham slice.
  3. Roll the ham slice and place seam side down in large casserole dish, leaving a little space between every two rolls.
  4. Prepare cheese sauce. Cheese Sauce:
  5. Melt butter in saucepan. Add flour; blend well until smooth. Add milk 2 cups at a time and stir until thick. Add cheese and immediately remove from heat. Stir Until well blended and smooth.
  6. Cover the ham rolls with cheese sauce, being sure to cover all exposed ham to avoid crisping the ham during baking.
  7. Sprinkle with Parmesan cheese and paprika. Cover with aluminum foil.
  8. Bake at 350 degrees F for 20 minutes covered, then an additional 10 minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.57 Kcal (4277 kJ)
Calories from fat 466.93 Kcal
% Daily Value*
Total Fat 51.88g 80%
Cholesterol 365.47mg 122%
Sodium 5043.7mg 210%
Potassium 1660.98mg 35%
Total Carbs 43.52g 15%
Sugars 8.53g 34%
Dietary Fiber 2.75g 11%
Protein 100.29g 201%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 7%
Iron 5.7mg 32%
Calcium 547mg 55%
Amount Per 100 g
Calories 143.18 Kcal (599 kJ)
Calories from fat 65.44 Kcal
% Daily Value*
Total Fat 7.27g 80%
Cholesterol 51.22mg 122%
Sodium 706.92mg 210%
Potassium 232.8mg 35%
Total Carbs 6.1g 15%
Sugars 1.2g 34%
Dietary Fiber 0.39g 11%
Protein 14.06g 201%
Vitamin C 0.2mg 3%
Iron 0.8mg 32%
Calcium 76.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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