Amount Per 1 Serving
Calories	1799.05 Kcal (7532 kJ)
Calories from fat	338.49 Kcal
		% Daily Value*
Total Fat	37.61g	58%
Cholesterol	59.33mg	20%
Sodium	2751.8mg	115%
Potassium	837.92mg	18%
Total Carbs	301.52g	101%
Sugars	9.2g	37%
Dietary Fiber	16.58g	66%
Protein	58.86g	118%
Vitamin C	4.7mg	8%
Vitamin A	0.8mg	26%
Iron	6.2mg	34%
Calcium	597.5mg	60%

Amount Per 100 g
Calories	229.11 Kcal (959 kJ)
Calories from fat	43.11 Kcal
		% Daily Value*
Total Fat	4.79g	58%
Cholesterol	7.55mg	20%
Sodium	350.44mg	115%
Potassium	106.71mg	18%
Total Carbs	38.4g	101%
Sugars	1.17g	37%
Dietary Fiber	2.11g	66%
Protein	7.5g	118%
Vitamin C	0.6mg	8%
Vitamin A	0.1mg	26%
Iron	0.8mg	34%
Calcium	76.1mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Swedish Light Rye With Caraway Bread (Abm)

Water, Water, Vegetable oil, Unbleached white bread flour and 6 more..
Ricotta Eggplant Rolls

Vegetable oil, divided, Garlic, minced and 16 more..
Potato Kugel

Vegetable oil, Potatoes, Onions, Eggs, Salt, Sugar and 1 more..
Basic Beignets

Water, Milk, Egg, All-purpose flour, Baking powder, Salt and 4 more..
Lentil Soup With Ham

Meaty ham bone or ham hock, Water, Dried lentils and 7 more..
Best Lemon Chicken

Boneless chicken thighs, cubed or cut into 3 inch pieces ... and 21 more..
Sour Cherry Coffee Cake

Whole milk, Water, room temp, Vegetable oil, Egg yolk and 14 more..
Old-Time Beef Stew (Paula Deen)

Stewing beef, Vegetable oil, Water, Worcestershire sauce and 12 more..
Old-Time Beef Stew Recipe Courtesy Paula Deen

Stewing beef, Vegetable oil, Water, Worcestershire sauce and 11 more..
Traditional Beef Stew

Stewing beef, Vegetable oil, Water, Worcestershire sauce and 11 more..
Guferati (Indian Green Beans)

Fresh green beans, trimmed and cut into 1 inch pieces and 7 more..