Amount Per 1 Serving | |||
Calories | 240.95 Kcal (1009 kJ) | ||
Calories from fat | 108.84 Kcal | ||
% Daily Value* | |||
Total Fat | 12.09g | 19% | |
---|---|---|---|
Cholesterol | 94.82mg | 32% | |
Sodium | 341.55mg | 14% | |
Potassium | 433.5mg | 9% | |
Total Carbs | 18.77g | 6% | |
Sugars | 3.11g | 12% | |
Dietary Fiber | 4.25g | 17% | |
Protein | 16.44g | 33% | |
Vitamin C | 6.5mg | 11% | |
Vitamin A | 0.8mg | 26% | |
Iron | 3mg | 17% | |
Calcium | 446.2mg | 45% |
Amount Per 100 g | |||
Calories | 119.5 Kcal (500 kJ) | ||
Calories from fat | 53.98 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 19% | |
---|---|---|---|
Cholesterol | 47.03mg | 32% | |
Sodium | 169.39mg | 14% | |
Potassium | 214.99mg | 9% | |
Total Carbs | 9.31g | 6% | |
Sugars | 1.54g | 12% | |
Dietary Fiber | 2.11g | 17% | |
Protein | 8.15g | 33% | |
Vitamin C | 3.2mg | 11% | |
Vitamin A | 0.4mg | 26% | |
Iron | 1.5mg | 17% | |
Calcium | 221.3mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.