Spicy Sloppy Joe's Recipe

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Spicy Sloppy Joe's
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Ingredients:

Directions:

  1. Chop all ingredients to a very fine dice.
  2. In a large sauce pan, brown onions.
  3. Add meat and brown.
  4. Add remaining vegetables. Cook 10 minutes.
  5. Add remaining ingredients. Allow to simmer for at least 1/2 hour (I usually let it simmer for a few hours).
  6. About 175 calories per 2 cups.
  7. Serve over toasted sandwich thins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.01 Kcal (469 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 28.12mg 9%
Sodium 415.22mg 17%
Potassium 623.68mg 13%
Total Carbs 11.35g 4%
Sugars 6.43g 26%
Dietary Fiber 2.83g 11%
Protein 12.2g 24%
Vitamin C 21.7mg 36%
Vitamin A 0.3mg 10%
Iron 6.9mg 38%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 62.67 Kcal (262 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 4%
Cholesterol 15.73mg 9%
Sodium 232.33mg 17%
Potassium 348.98mg 13%
Total Carbs 6.35g 4%
Sugars 3.6g 26%
Dietary Fiber 1.58g 11%
Protein 6.83g 24%
Vitamin C 12.2mg 36%
Vitamin A 0.2mg 10%
Iron 3.9mg 38%
Calcium 24.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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