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Spicy Sausage Pot Pie With Cornmeal Pastry: Recipe

Spicy Sausage Pot Pie With Cornmeal Pastry: Recipe

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Spicy Sausage Pot Pie With Cornmeal Pastry:

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Ingredients:

Serving

6 oz hot italian sausage, crumbled
1 1/2 cups coarsely chopped peeled rutabagas (8oz) or 1 1/2 cups turnips (8oz)
1 cup mild salsa
3/4 cup cooked ham, cut into 1/2 inch cubes (4oz)
1/2 cup reduced-sodium chicken broth
1 (15 oz) can yellow hominy, rinsed & drained
3/4 cup all-purpose flour
1/2 cup yellow cornmeal
1/4 salt

Directions:

In a Med mixing bowl combine pastry ingredients.
Using a pastry blender,cut in 1/3shorting until pieces are pea-size.
Sprinkle 3-5 tablespoons of cold water, 1 tablespoon at a time, over mixture, tossing with a fork after each addition until moistened.
Form dough into a ball.
IN large skillet cook hot sausage for 8-10 minutes or until brown.
Drain fat.
Stir in rutabaga,salsa,ham& broth.
Bring to boil & reduce heat.
Cover until rutabaga is crisp-tender (8-10 min). Stir in hominy.
Spoon sausage mixture into a ungreased 1 1/2-quart casserole.
Preheat oven to 375°F.
Prepare Cornmeal Pastry: Measure diameter of top of casserole. Roll pastry about 1 inch larger than top of casserole.
Place pastry on top of casserole.
Turn edges on top under & fluted; Cut slits on top for steam to escape.
Bake for 40 to 45 minutes or until pastry is golden brown!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.69 Kcal (1401 kJ)
Calories from fat	126.88 Kcal
		% Daily Value*
Total Fat	14.1g	22%
Cholesterol	32.32mg	11%
Sodium	875.47mg	36%
Potassium	560.76mg	12%
Total Carbs	40.63g	14%
Sugars	5.02g	20%
Dietary Fiber	4.42g	18%
Protein	11.76g	24%
Vitamin C	16.3mg	27%
Iron	1.2mg	7%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	139.45 Kcal (584 kJ)
Calories from fat	52.87 Kcal
		% Daily Value*
Total Fat	5.87g	22%
Cholesterol	13.47mg	11%
Sodium	364.78mg	36%
Potassium	233.65mg	12%
Total Carbs	16.93g	14%
Sugars	2.09g	20%
Dietary Fiber	1.84g	18%
Protein	4.9g	24%
Vitamin C	6.8mg	27%
Iron	0.5mg	7%
Calcium	24.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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