Directions:
- First you want add butter to a pan over medium flame.
- Saute the onions until yellow, approx. 5 min.
- Now you can add the parsnips, garlic, and curry powder.
- In a small bowl, mix the bouillon and some boiling water then add the to the pan.
- Stir continuously so nothing sticks to the bottom of the pan.
- Let this cook over low flame for approx. 15 min.
- Take this off the flame.
- Pour this into the blender and blend until creamy.
- Now you can add in the cream and pour into bowls! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.75 Kcal (861 kJ) | ||
| Calories from fat | 104.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 35.95mg | 12% | |
| Sodium | 262.17mg | 11% | |
| Potassium | 499.92mg | 11% | |
| Total Carbs | 24.34g | 8% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 57.41 Kcal (240 kJ) | ||
| Calories from fat | 29.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 18% | |
|---|---|---|---|
| Cholesterol | 10.03mg | 12% | |
| Sodium | 73.16mg | 11% | |
| Potassium | 139.51mg | 11% | |
| Total Carbs | 6.79g | 8% | |
| Sugars | 1.95g | 28% | |
| Dietary Fiber | 1.83g | 26% | |
| Protein | 0.59g | 4% | |
| Vitamin C | 6.1mg | 36% | |
| Iron | 0.4mg | 8% | |
| Calcium | 24mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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