Spicy Low-Country Shrimp and Grits Recipe

Posted by
Rate It!
Spicy Low-Country Shrimp and Grits
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Grits: Bring milk, salt, pepper, and butter to a boil. Stir in grits, pepper flakes, and pepper sauce over low heat. When consistency is ready, in about 45 to 50 minutes add cheese and stir.
  2. Shrimp: Toss shrimp in Cajun seasoning and set aside. In a saute pan, over medium heat, heat the oil. Add the sausage and render for 3 minutes. Add garlic, stir for 1 to 2 minutes. Add the shrimp and butter and saute for 2 to 3 minutes. Stir in cayenne pepper, piquillo peppers, and pepper flakes. Add half wine (drink what's leftover), and fresh herbs and simmer for 2 to 3 minutes. Add salt and pepper, to taste. Plate grits in a shallow bowls with shrimp mixture over the top. Garnish with scallions and serve.
  3. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.26 Kcal (2166 kJ)
Calories from fat 369.37 Kcal
% Daily Value*
Total Fat 41.04g 63%
Cholesterol 82.31mg 27%
Sodium 1109.75mg 46%
Potassium 444.79mg 9%
Total Carbs 17.39g 6%
Sugars 13.76g 55%
Dietary Fiber 0.77g 3%
Protein 17.11g 34%
Vitamin C 6.8mg 11%
Vitamin A 0.7mg 24%
Iron 0.8mg 5%
Calcium 422.1mg 42%
Amount Per 100 g
Calories 122.13 Kcal (511 kJ)
Calories from fat 87.21 Kcal
% Daily Value*
Total Fat 9.69g 63%
Cholesterol 19.43mg 27%
Sodium 262.02mg 46%
Potassium 105.02mg 9%
Total Carbs 4.11g 6%
Sugars 3.25g 55%
Dietary Fiber 0.18g 3%
Protein 4.04g 34%
Vitamin C 1.6mg 11%
Vitamin A 0.2mg 24%
Iron 0.2mg 5%
Calcium 99.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top