Spicy Garlic-Roasted Potatoes Recipe

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Spicy Garlic-Roasted Potatoes
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Ingredients
6
Count
Nutrition
168
Calories
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Ingredients:

  • 4 tsp canola oil
  • 5 clove garlic minced
  • 1 1/2 lb red potatoes cut into 1 1/2 inch pieces
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 400. Coat roasting pan with cooking spray.
  2. Heat the oil in a large skillet over medium-high heat. Add garlic; cook until golden ( about 30 seconds), stirring constantly. Add cumin and red pepper. Add potatoes and salt; toss well.
  3. Place potato mixture in a roasting pan coated with cooking spray. Bake at 400 for 25 minutes or until tender.
  4. Calories - 176
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.41 Kcal (705 kJ)
Calories from fat 42.92 Kcal
% Daily Value*
Total Fat 4.77g 7%
Sodium 323.71mg 13%
Potassium 808.06mg 17%
Total Carbs 28.92g 10%
Sugars 1.77g 7%
Dietary Fiber 3.6g 14%
Protein 3.82g 8%
Vitamin C 16.8mg 28%
Iron 2.5mg 14%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 93.4 Kcal (391 kJ)
Calories from fat 23.8 Kcal
% Daily Value*
Total Fat 2.64g 7%
Sodium 179.53mg 13%
Potassium 448.16mg 17%
Total Carbs 16.04g 10%
Sugars 0.98g 7%
Dietary Fiber 1.99g 14%
Protein 2.12g 8%
Vitamin C 9.3mg 28%
Iron 1.4mg 14%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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