Spicy Baked Beans Recipe

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Spicy Baked Beans
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Ingredients:

Directions:

  1. Cover beans amply with water and soak overnight.
  2. Simmer on top of stove 1 hour.
  3. Mix sugar, salt, mustard, cloves and onion and stir into beans.
  4. Transfer mixture to a 2 1/2 quart bean pot.
  5. Bury salt pork in beans.
  6. Add boiling water to bring liquid to surface without covering.
  7. Place lid on pot and bake at 300 degrees for 6-7 hours.
  8. To keep beans moist add boiling water as necessary during the baking.
  9. During last hour remove lid so beans will brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.77 Kcal (1942 kJ)
Calories from fat 139.49 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 15.24mg 5%
Sodium 1364.35mg 57%
Potassium 736.35mg 16%
Total Carbs 70.66g 24%
Sugars 37.85g 151%
Dietary Fiber 13.66g 55%
Protein 13.39g 27%
Vitamin C 0.2mg 0%
Iron 3.2mg 18%
Calcium 116mg 12%
Amount Per 100 g
Calories 399.65 Kcal (1673 kJ)
Calories from fat 120.2 Kcal
% Daily Value*
Total Fat 13.36g 24%
Cholesterol 13.13mg 5%
Sodium 1175.72mg 57%
Potassium 634.54mg 16%
Total Carbs 60.89g 24%
Sugars 32.62g 151%
Dietary Fiber 11.78g 55%
Protein 11.54g 27%
Vitamin C 0.2mg 0%
Iron 2.8mg 18%
Calcium 100mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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