Spiced Tea Recipe

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Spiced Tea
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Ingredients
6
Count
Nutrition
1
Calories
Total time
22
Minutes
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Ingredients:

  • 1 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/4 tsp mace

Directions:

  1. Combine all the ingredients.
  2. For a more intense flavour and aroma, put the spices into small pan, preferably non-stick, over a low heat and dry-fry them very briefly, stirring or lightly tossing frequently so that they don't burn.
  3. Store in a small airtight container. If you have dry-fried the ingredients, make sure they are at room temperature before transferring them to the storage container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.82 Kcal (3 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.06mg 0%
Potassium 1.93mg 0%
Total Carbs 0.15g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 0.02g 0%
Calcium 1mg 0%
Amount Per 100 g
Calories 250.8 Kcal (1050 kJ)
Calories from fat 82.24 Kcal
% Daily Value*
Total Fat 9.14g 0%
Sodium 17.84mg 0%
Potassium 591.06mg 0%
Total Carbs 47.4g 0%
Sugars 5.04g 0%
Dietary Fiber 20.77g 0%
Protein 5.47g 0%
Vitamin C 9.5mg 0%
Iron 6.5mg 0%
Calcium 310mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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