Spiced Green Applesauce Recipe

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Spiced Green Applesauce
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Ingredients
6
Count
Nutrition
149
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Dump the 4 single serving cups of applesauce into a small to medium size mixing bowl.
  2. Add 4 teaspoons of sugar into the same bowl.
  3. Next add 2 teaspoons of the Imitation Cocnut Extract.
  4. Then add 2 more teaspoons of the Pure Vanilla Extract.
  5. Next calls for the food coloring just add 4-5 drops. (You can chose any color you would like.).
  6. Now add 1-2 tablespoons of the cinnamon sugar.
  7. Now stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.71 Kcal (623 kJ)
Calories from fat 20.99 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 35.86mg 1%
Potassium 79.71mg 2%
Total Carbs 33.59g 11%
Sugars 7.77g 31%
Dietary Fiber 1.5g 6%
Vitamin C 2.7mg 4%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 105.83 Kcal (443 kJ)
Calories from fat 14.94 Kcal
% Daily Value*
Total Fat 1.66g 4%
Sodium 25.52mg 1%
Potassium 56.73mg 2%
Total Carbs 23.91g 11%
Sugars 5.53g 31%
Dietary Fiber 1.07g 6%
Vitamin C 1.9mg 4%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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