Directions:
- Peel, core, and slice apples.
- Place all ingredients in microwave-safe bowl. Microwave on high for 15 minutes, stirring each 5 minutes.
- Cover with plastic wrap and let cool or serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.8 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.67mg | 0% | |
| Potassium | 0.69mg | 0% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 6.6g | 26% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 0.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 337.01 Kcal (1411 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 46.54mg | 0% | |
| Potassium | 6.92mg | 0% | |
| Total Carbs | 86.74g | 3% | |
| Sugars | 65.81g | 26% | |
| Vitamin C | 2.5mg | 0% | |
| Calcium | 0.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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