Sparkling berry punch Recipe

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sparkling berry punch
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Ingredients:

  • 96 oz bottle welch's cherry burst cocktail
  • 25 2/5 oz bottle welch's sparkling red grape juice
  • 1 package ice
  • 20 oz club soda
  • 3 whole limes , lemons , mint sprigs(optinional)

Directions:

  1. Thaw limeade concentrate and chili juices and club bine in a large punch bowl with ice and stir.add sliced fruit and mint sprigs.enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.8 Kcal (2800 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 265.52mg 11%
Potassium 241.06mg 5%
Total Carbs 176.71g 59%
Sugars 150.14g 601%
Dietary Fiber 6.03g 24%
Protein 2.01g 4%
Vitamin C 65.7mg 110%
Iron 2mg 11%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 38.55 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.3mg 11%
Potassium 13.89mg 5%
Total Carbs 10.18g 59%
Sugars 8.65g 601%
Dietary Fiber 0.35g 24%
Protein 0.12g 4%
Vitamin C 3.8mg 110%
Iron 0.1mg 11%
Calcium 5.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 19
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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