Spaghetti with Curried Seafood Marinara Recipe

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Spaghetti with Curried Seafood Marinara
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Ingredients:

Directions:

  1. In a large pot of boiling salted water, cook the spaghetti until al dente.
  2. Meanwhile, in a large, deep skillet, heat the olive oil. Add the garlic and cook over moderate heat until golden, about 1 minute. Add the curry powder, crushed red pepper and a pinch of salt and cook, stirring, for 1 minute. Add the wine and cook over high heat until evaporated, about 2 minutes. Add the tomato sauce and cook over high heat, stirring occaisionaly, for 4 minutes. Add the shrimp, squid and scallops to the skillet and simmer, stirring, until just cooked through, about 3 minutes.
  3. Drain the spaghetti, add it to the skillet and toss well. Season with salt and sprinle on the parsley. Transfer the spaghetti to bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7283.2 Kcal (30493 kJ)
Calories from fat 3070.64 Kcal
% Daily Value*
Total Fat 341.18g 525%
Cholesterol 1126.64mg 376%
Sodium 23287.97mg 970%
Potassium 4073.53mg 87%
Total Carbs 838.83g 280%
Sugars 57.92g 232%
Dietary Fiber 34.45g 138%
Protein 207.61g 415%
Vitamin C 38.6mg 64%
Iron 33mg 183%
Calcium 518.9mg 52%
Amount Per 100 g
Calories 257.48 Kcal (1078 kJ)
Calories from fat 108.55 Kcal
% Daily Value*
Total Fat 12.06g 525%
Cholesterol 39.83mg 376%
Sodium 823.27mg 970%
Potassium 144.01mg 87%
Total Carbs 29.65g 280%
Sugars 2.05g 232%
Dietary Fiber 1.22g 138%
Protein 7.34g 415%
Vitamin C 1.4mg 64%
Iron 1.2mg 183%
Calcium 18.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 173.3
    Points
  • 195
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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