Southwest Seasoning Recipe

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Southwest Seasoning
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Ingredients
7
Count
Nutrition
84
Calories
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Ingredients:

Directions:

  1. Combine all ingredients. Store in an airtight container.
  2. *If substituting regular salt, use half the amount (1 tablespoon).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.76 Kcal (351 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 5%
Sodium 1741.91mg 73%
Potassium 522.91mg 11%
Total Carbs 14.51g 5%
Sugars 1.64g 7%
Dietary Fiber 6.43g 26%
Protein 4.13g 8%
Vitamin C 9.7mg 16%
Vitamin A 0.2mg 7%
Iron 7.4mg 41%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 251.23 Kcal (1052 kJ)
Calories from fat 92.25 Kcal
% Daily Value*
Total Fat 10.25g 5%
Sodium 5224.63mg 73%
Potassium 1568.4mg 11%
Total Carbs 43.51g 5%
Sugars 4.93g 7%
Dietary Fiber 19.28g 26%
Protein 12.37g 8%
Vitamin C 29.2mg 16%
Vitamin A 0.6mg 7%
Iron 22.2mg 41%
Calcium 339.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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